Offerings
Elevated Yoga & Dance
What exactly is elevated yoga? It is a flow of breathwork, meditation, kundalini dance, yoga, and sound that I weave together to support you in elevating body, mind, and spirit. We start by grounding our physical body, before we gently flow and dance. My focus is on moving the energy of the body to support you in being your highest self.
Energy Tune-Up Session
During an energy tune-up session, Amanda uses a combination of Quantum Reiki, crystals, sound healing with tuning forks (unless you have a condition listed below), and pendulum work to balance and integrate all the chakras.
Animal & Pet Reiki (In-Person)
Animal Reiki offers an energetic way to connect with our beloved pets that is gentle and supports their relaxation and well-being. It can be used to address both chronic and acute physical ailments, as well as emotional issues they may encounter. Whether it's helping in the adjustment to a new home or family member, alleviating anxiety and stress like separation anxiety, or soothing physical discomforts such as arthritis or digestive disorders.
Elevated Nutrition
1-on-1 Coaching
The main goal of elevated nutrition is to cultivate a healthy relationship with food, that aligns with your mind, body and soul. I want you to understand that it will take some time to shift your focus from the size of your body to how you feel in your body. I will support you in reclaiming the joy of eating and aligning with your body's natural rhythms and cycles to create lasting transformation.
Distance Quantum Reiki
Reiki is not only a tool for physical well-being but for mental and spiritual growth as well. Over time, habits and beliefs that do not serve our highest good can restrict the flow of energy in the body, resulting in an imbalance. We can use Reiki energy to help clear the energetic blockages that are keeping you stuck and bring balance to the body and mind.
Distance Animal & Pet Reiki
Animal Reiki offers an energetic way to connect with our beloved pets that is gentle and supports their relaxation and well-being. It can be used to address both chronic and acute physical ailments, as well as emotional issues they may encounter. Whether it's helping in the adjustment to a new home or family member, alleviating anxiety and stress like separation anxiety, or soothing physical discomforts such as arthritis or digestive disorders.