YOU ARE THE MEDICINE

Taanishi,

I’m Amanda Dawn

I am Métis, and in Michif, Taanishi means hello. However, it holds a deeper meaning, as it reflects a sincere inquiry into a person's well-being and overall state. This stems from the importance of belonging and community in my culture.

Welcome! I’m Amanda. I help midlife women reimagine wellness through decolonized practices, plant medicines, and land-based traditions.

Step into a space rooted in wisdom and grounded wellness — where your midlife journey aligns with the rhythms of nature and practices that nourish body, mind, and spirit.

More About Amanda
Woman in gold shirt holding a large, greenish quartz crystal cluster and smiling.
A woman with long, wavy brown hair wearing a black top and a patterned, mustard-colored cardigan, smiling indoors with a green plant in the background.

Offerings

  • Person with multiple colorful beaded bracelets and one black bracelet, holding their hand out with palm facing up.

    Energy Realignment

    I attune to your energy with intention, supporting the release of what no longer serves you and inviting a natural flow of balance, clarity, and connection in body, mind, and spirit.

    Learn More
  • A smiling woman with wavy brown hair, wearing a black top and a patterned drape, standing in front of a green plant and a light-colored wall.

    1-on-1 Embodied Wellness Coaching

    Reframing wellness for midlife women—let go of restrictive messages, trust your changing body, cultivate confidence as you navigate midlife transitions.

    Learn More
  • Person holding a singing bowl with a wooden mallet, wearing beaded jewelry, with green plants in the background.

    Sacred Sound Journey

    An immersive experience designed for rest and receptivity, as the vibrations of crystal bowls and other instruments awaken balance, clarity, and connection within your body, mind, and spirit.

    Learn More

Journal

Community Stories

  • "I have had many energy treatments done by Amanda and she is wonderful! She has a very powerful, intuitive energy that she channels into the specific areas of the body that need healing the most. By far the best energy practitioner i've ever been too and i've seen a few! She is a lovely person to work with. I would highly recommend Amanda and have to my yoga students looking for healing treatments."

    Jennifer

  • “Amanda is an incredible facilitator who radiates calming and soulful energy. She's also very intuitive and understands how to make people feel comfortable. I would highly recommend working with her for your next wellness event!”

    Jenna

  • “ I had never had an energy treatment before and was suffering from severe back pain in which I could not walk without a lot of pain. After the session with Amanda, I was feeling fresh, confident, and had an 85% reduction in pain. I am not sure if this was an expected result, but I was thoroughly impressed. The smudge really set the tone for relaxation.”

    Shaun

  • "I had a good time, good vibes, and I appreciate all the attention to detail AND YOUR GENEROUS HEART."

    Trish

  • "I am truly so very grateful for this experience. I needed it so much! I felt so welcomed and uplifted, and it really means so much to me." -

    Alexis

LET’S CONNECT @adawnrising888

It is so great to be back @cahealthfood. Yesterday was all about education and I learned so many new things, that I am excited to bring forward soon. Always leave feeling motivated and inspired. Most importantly, was so good to catch up with @yourr