YOU ARE THE MEDICINE

Taanishi,

I’m Amanda Dawn

I am Métis, and in Michif, Taanishi means hello. However, it holds a deeper meaning, as it reflects a sincere inquiry into a person's well-being and overall state. This stems from the importance of belonging and community in my culture.

Welcome! I’m Amanda. I help midlife women reclaim ancestral wellness through Indigenous wisdom and holistic nutrition. My approach invites us to unlearn the limitations imposed by outdated systems and societal expectations, and instead embrace practices rooted in connection, intuition, and respect for the natural world.

Step into a space rooted in wisdom and grounded wellness — where your midlife journey aligns with the rhythms of nature and practices that nourish body, mind, and spirit.

Woman in gold shirt holding a large, greenish quartz crystal cluster and smiling.
A woman with long, wavy brown hair wearing a black top and a patterned, mustard-colored cardigan, smiling indoors with a green plant in the background.

Offerings

  • Person with multiple colorful beaded bracelets and one black bracelet, holding their hand out with palm facing up.

    Energy Realignment

    I attune to your energy with intention, supporting the release of what no longer serves you and inviting a natural flow of balance, clarity, and connection in body, mind, and spirit.

  • A smiling woman with wavy brown hair, wearing a black top and a patterned drape, standing in front of a green plant and a light-colored wall.

    1-on-1 Embodied Wellness Coaching

    Unlearn restrictive wellness narratives, reconnect with your body’s natural wisdom and reclaim self-trust. Cultivate ease, confidence, and a deeper sense of embodied belonging.

  • Person holding a singing bowl with a wooden mallet, wearing beaded jewelry, with green plants in the background.

    Sacred Sound Journey

    An immersive experience designed for rest and receptivity, as the vibrations of crystal bowls and other instruments awaken balance, clarity, and connection within your body, mind, and spirit.

Community Stories

LET’S CONNECT @adawnrising888