Benefits of Gua Sha

Just do a sesh on Tik Tok and you will come across the above gua sha tools. They are all the rage right now. One thing I know for sure, once you start, you will never look back. I can't live without my crystal beauty tools.

WHAT ARE THE BENEFITS OF GUA SHA?

 *The act of performing a gua sha ritual is very grounding and is very beneficial when you are feeling overwhelmed or spacey. The slow pace of gliding the tools across the skins, the gentle touch, the cooling of the crystals, invoke a holistic, relaxing vibe.

*We tend to hold a lot of tension in our face and neck. Just ask your dentist, they have been churning out night guards since the start of the pandemic because more and more of us are clenching and grinding our teeth. I love using these tools to massage my jaw and temples. It truly helps to ease muscular tension.

*The true purpose of these tools is to stimulate our lymphatic system, by breaking up stagnation and allowing energy to flow throughout the body, stimulating circulation. It is important to get the proper technique down to enjoy maximum benefits.

*This practice is known as a natural facelift. These tools work to lift, sculpt, and tighten the skin, imparting a healthy glow. Regular use is believed to help slow the signs of aging.

This article is for educational and informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.

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