Elevate Body, Mind, Spirit

WELCOME TO THE DAWN OF SOMETHING NEW

Namaste, I'm Amanda Dawn.

A holistic health coach who is dedicated to helping women in their perimenopausal years and beyond.

Amanda is on a mission to make health, wellness, and spirituality fun and relatable. Are you ready to transform your health and expand into your highest self? If so, it is no coincidence that you found your way here.

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Offerings

  • Reiki & Energy Healing

    I currently offer energy healing for both humans and animals. Click the link below to learn more.

  • Elevated Yoga & Dance

    Join me for a fusion of yoga, herbal remedies, breath work, meditation, dance and sound, curated to elevate body, mind, and spirit.

  • Elevated Nutrition

    Is about unlearning diet and wellness culture. I'm here to help you reconnect with your intuition, to listen to what your body truly craves and needs.

Learn More

I have a deep affection for our beloved furry companions and have two cats of my own. If you live in my area and are seeking a dependable and trustworthy individual for dog walking or pet sitting services, feel free to explore my Rover profile linked below.

Rover

Events

Outdoor Yoga - Port Royal Park

Starting Sunday, June 16, 2024
to
Sunday, September 01, 2024
10 am - 11 am

Join Amanda and Jen for outdoor yoga where we will connect with nature, each other, and ourselves. Amanda will start class with a gentle Hatha flow and Jen will close class with some relaxing Yin yoga.

Classes are by donation with all proceeds going to the Rick Hansen Foundation.

Blog

Cannabis & Psilocybin

Many people are turning to cannabis & psilocybin for pain relief, better sleep, to reduce stress and anxiety, and to heal trauma.

If you are new to plant medicines, Amanda will be your trusted resource, helping you make the best decision concerning your health & wellness.

Testimonials

  • "I have had reiki done now by Amanda many times and she is wonderful! She has a very powerful, intuitive energy that she channels into the specific areas of the body that need healing the most. By far the best reiki practitioner i've ever been too and i've seen a few! She is a lovely person to work with. I would highly recommend Amanda and have to my yoga students looking for healing treatments."

    Jennifer Buchanan

  • “Amanda is an incredible facilitator who radiates calming and soulful energy. She's also very intuitive and understands how to make people feel comfortable. I would highly recommend working with her for your next wellness event!”

    Jenna Herbut

  • “ I had never had reiki before and was suffering from severe back pain in which I could not walk without a lot of pain. After the session with Amanda, I was feeling fresh, confident, and had an 85% reduction in pain. I am not sure if this was an expected result, but I was thoroughly impressed. The smudge really set the tone for relaxation.”

    Shaun Carson