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Nearly every culture has used bitters in some way throughout history.  Even today, in India, you can find bitter melon chutney as an accompaniment ...

I know that a whole lotta people out there are addicted to energy drinks.  This is a direct result of our hustle and grind culture.  I know many pe...

Wow!  I can't believe how much talk Berberine is getting these days.  Just do a quick Tik Tok search to see what I mean.  Berberine is getting its ...

Ladies, let's talk hunger!  It's shocking how many of us deny our hunger in the effort to lose weight by following some strict diet regime.  The pr...

I feel so passionate about this and wanted to share in the the hope that this information can help you as much as it has me.  Supplementing with Vi...

There is so much to be fearful of today when it comes to our health.  We are in the midst of a global pandemic for one.  I want you to remember tha...