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How to Use Crystals for Healing

Perhaps you were gifted some crystals and are looking for some alternative ways to enjoy them, besides admiring their beauty on an altar or shelf.  Perhaps you already have a crystal collection which is collecting dust, or has been stuffed in a drawer, out of sight, out of mind. 

Each crystal holds a unique vibration that can help you heal by releasing energetic blockages and chords that are draining your energy and vitality.  They can help bring the body back into balance and raise your vibration.  

If you find yourself drawn to a particular crystal, trust that this is the crystal you should work with. 

Once you have chosen the crystal that feels right to you, lie comfortably where you won't be disturbed for a while.  Call upon your spirit team (ancestors, guides, angels, etc).   

If you have one, place a smoky quartz (point facing down if it has one) at your feet to absorb and transmute the negative energy being released.  

Place your selected crystal over your solar plexus or other appropriate chakra and ask that it dissolves any and all energetic blockages and chords that are draining your energy and vitality.    

Consciously push the energy you release down your body and out of your feet into the Smoky Quartz for transmutation.  

If you feel an unexplained ache, tugging, or pain anywhere in your body, place a Smoky Quartz crystal over it and ask that it be released and transmuted.  Your intuition may give you a glimpse into the underlying cause(s), but if not, just let the feeling dissolve without needing to know why it arose.  It is important to sit with the feeling, then acknowledge and honour it.  

Place rose quartz, selenite or another crystal of unconditional love over your heart to pour love into all the places you have released any energetic chords or blockages, gently healing them and filling them with love and light.  

Lie quietly until you feel lighter.  If you become aware of tension in any part of your body where you are holding old emotions, place the crystal over that area and allow it to dissolve the tension.  

Tell yourself that when you stand up you will have let go of the past and step  into whatever the present holds.   

Always thank the crystals for their work and cleanse them after any healing ritual.  

This article is for educational and informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.

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