How to Use Crystals for Healing

Choose a crystal that feels right to you and ask it to clear any issues, whether you consciously recognize them or not.  Malachite is particularly useful for clearing negative emotions.  

Lie comfortably where you won't be disturbed for a while.  

Place a smoky quartz (point facing down if it has one) at your feet to absorb and transmute the emotional baggage you release.  

Place your selected crystal over your solar plexus or other appropriate chakra and ask that it dissolves any and all emotional baggage and that the Smoky Quartz absorbs the remnants.  

Consciously push the energy you release down your body and out of your feet into the Smoky Quartz for transmutation.  

If you feel an unexplained ache, tugging, or pain anywhere in your body, place a Smoky Quartz crystal over it and ask that it be released and transmuted.  Your intuition may give you a glimpse into the underlying cause(s), but if not, just let the feeling dissolve without needing to know why it arose.  It is important to sit with the feeling, then acknowledge and honour it.  

Place rose quartz, selenite or another crystal of unconditional love over your heart to pour love into all the places you have released any energetic chords or blockages, gently healing them and filling them with love and light.  

Lie quietly until you feel lighter.  If you become aware of tension in any part of your body where you are holding old emotions, place the crystal over that area and allow it to dissolve the tension.  

Tell yourself that when you stand up you will have let go of the past and step  into whatever the present holds.   

Always thank the crystals for their work and cleanse them after any healing ritual.    

Many illnesses are actually dis-ease or disharmony that results from emotional baggage, ingrained beliefs, toxic emotions and holding on to old pain.  There can be past life causes as well.  Emotions have their own vibrations and crystals can generally return them to a positive vibration if you find you have slipped into negativity.   

This article is for educational and informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice.

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