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The Benefits of Gyan Mudra for Meditation
by Amanda Nickerson
I recently had a profound experience during a meditation and was inspired to share the importance of Gyan Mudra while meditating. I have been pra...
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Why it's Essential to Integrate After a Healing Journey
by Amanda Nickerson
If you are on a healing journey, I want to commend you for showing up and doing the hard work. It's not easy to face our shadows. I want you to g...
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What to do if you've consumed too much cannabis.
by Amanda Nickerson
If you consume cannabis long enough, it is inevitable that at some point, you will have too much. People run into the most trouble with edibles an...
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3 Ways to Calculate the Potency of Homemade Edibles
by Amanda Nickerson
Personally, I love making my own cannabis edibles. Not only is it more cost effective, but I can ensure the quality of the ingredients being used....
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Why it's Important to Start Low and Go Slow When it Comes to Cannabis
by Amanda Nickerson
If you are a cannabis newbie, the best advice I am going to give you is to Start Low and Go Slow. The number one reason a person will never touch...
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Self-Love Ritual
by Amanda Nickerson
Valentine’s is approaching and it can be a difficult day for some. If you are single but are longing to be in a relationship, this day just kinda r...
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How to Create an Altar
by Amanda Nickerson
Let me start by saying, that you don't need to buy fancy things to put on your altar. If you don't have the $, don't feel like your altar won't be...
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How to Make 100% Natural Household Cleaning Products
by Amanda Nickerson
In an effort to reduce my household waste, I have started making my own cleaning products. I love knowing that I am reducing plastic container was...
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What to do if you don't know how to roll a J.
by Amanda Nickerson
I work as a budtender and by far the most popular consumption method is pre-rolls. We are a culture who loves our conveniences. I often buy pre-r...
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My favourite pre-rolls for yoga & meditation.
by Amanda Nickerson
Let me start by saying, that I don't recommend doing an intense form of yoga like Vinyasa, Rocket, or Power after having consumed cannabis. Cannabi...
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My favourite pre-rolls for working out.
by Amanda Nickerson
As a budtender, some people look at me like I am crazy when I say I smoke a joint and go for a run (check out how to make smoking healthier HERE). ...
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My Fave No Sugar Cannabis Gummies
by Amanda Nickerson
If you are new to the legal cannabis market, welcome! Give yourself a big pat on the back for being open minded enough to explore the amazing cann...
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