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Nearly every culture has used bitters in some way throughout history.  Even today, in India, you can find bitter melon chutney as an accompaniment ...

I know that a whole lotta people out there are addicted to energy drinks.  This is a direct result of our hustle and grind culture.  I know many pe...

When you think of the terpene Limonene, think of the rinds or peels of citrus fruits like lemons, limes, and oranges.  Limonene is especially conce...

I have worked part-time as a budtender for 3 years and I am not allowed to talk about cannabis as medicine at all.  However, many people would have...

If you are a cannabis, essential oil, or plant lover in general, it is important to understand that terpenes, like nerolidol, are what define the s...

Choose a crystal that feels right to you and ask it to clear any issues, whether you consciously recognize them or not.  Malachite is particularly ...

Healing crystals are not meant to be kept in a drawer, pouch, or closed up in a box.  They are to be used in order for you to experience their powe...

I was surprised to learn that Caribbean Calcite actually comes from Pakistan.  However, when you cast your gaze on this beautiful stone, you will u...

Wow!  I can't believe how much talk Berberine is getting these days.  Just do a quick Tik Tok search to see what I mean.  Berberine is getting its ...

1)  Practice GratitudeIt is important to have an attitude of gratitude by focusing on the things in your life that you are thankful for and by expr...

I recently had a profound experience during a meditation and was inspired to share the importance of Gyan Mudra while meditating.  I have been pra...

If you are on a healing journey, I want to commend you for showing up and doing the hard work.  It's not easy to face our shadows.  I want you to g...