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The Benefits of Digestive Bitters
by Amanda Nickerson
Nearly every culture has used bitters in some way throughout history. Even today, in India, you can find bitter melon chutney as an accompaniment ...
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Healthy Energy Drink Alternatives
by Amanda Nickerson
I know that a whole lotta people out there are addicted to energy drinks. This is a direct result of our hustle and grind culture. I know many pe...
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Can Limonene Boost Your Mood?
by Amanda Nickerson
When you think of the terpene Limonene, think of the rinds or peels of citrus fruits like lemons, limes, and oranges. Limonene is especially conce...
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How Pinene Improves Mental Focus
by Amanda Nickerson
I have worked part-time as a budtender for 3 years and I am not allowed to talk about cannabis as medicine at all. However, many people would have...
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Benefits of Nerolidol
by Amanda Nickerson
If you are a cannabis, essential oil, or plant lover in general, it is important to understand that terpenes, like nerolidol, are what define the s...
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How to Use Crystals for Healing
by Amanda Nickerson
Choose a crystal that feels right to you and ask it to clear any issues, whether you consciously recognize them or not. Malachite is particularly ...
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How to Use Crystals Everyday
by Amanda Nickerson
Healing crystals are not meant to be kept in a drawer, pouch, or closed up in a box. They are to be used in order for you to experience their powe...
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Benefits & Uses of Caribbean Calcite
by Amanda Nickerson
I was surprised to learn that Caribbean Calcite actually comes from Pakistan. However, when you cast your gaze on this beautiful stone, you will u...
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Is Berberine a Natural Alternative to Ozempic?
by Amanda Nickerson
Wow! I can't believe how much talk Berberine is getting these days. Just do a quick Tik Tok search to see what I mean. Berberine is getting its ...
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20 Ways to Raise Your Vibration
by Amanda Nickerson
1) Practice GratitudeIt is important to have an attitude of gratitude by focusing on the things in your life that you are thankful for and by expr...
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The Benefits of Gyan Mudra for Meditation
by Amanda Nickerson
I recently had a profound experience during a meditation and was inspired to share the importance of Gyan Mudra while meditating. I have been pra...
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Why it's Essential to Integrate After a Healing Journey
by Amanda Nickerson
If you are on a healing journey, I want to commend you for showing up and doing the hard work. It's not easy to face our shadows. I want you to g...
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