Yin Yoga & Meditation - Release Fear
Amanda and Jennifer will take you on a journey to your inner self, where we will support you in releasing negativity, fear, and any blocks that are keeping you stuck in a fear mindset.
Jen will guide you on a yin yoga journey that gets into all the tight spaces to release any stagnant energy. You will slowly and gently move your body, to facilitate the release of fear and to attune your energy to the creative source.
Amanda will guide you through a couple of Kundalini yoga meditations. One to prepare you for your Yin yoga journey with Jen, and another to integrate the energy at the end of class.
While Jen guides you through a relaxing Yin yoga class. Amanda will provide support with reiki, essential oils, and tuning forks to support the release of fear.
When: Saturday, October 15, 2022
Time: 5 pm - 7 pm
Cost: $15 per person
Where: Revive Collective Wellness Space
#340B, 12211 First Ave, Steveston, BC, V7E 3M3
Please pre-register for the circle HERE as space is limited.